b'SPRING 2021At the Payson Center for Cancer Care, we know how important our support groups, classes, events and offerings are for you and your loved ones. In order to prevent the spread of COVID-19, available groups and programs are now virtual, as our top priority is to provide you with the best care in a safe environment. Additionally, we are pleased to let you know the Payson Center currently offers nutrition counseling, nurse navigation, social work support and complementary therapies. There are wonderful resources available in person and virtually in our community and through national organizations. We encourage you to read through this brochure and take advantage of these opportunities for a healthy mind and body. If you have any questions, please give us a call at (603) 230-6031. YOURWAY5KMay 22,2021ROCK YOUR WAY to support PAYSON CENTER FOR CANCER CARE / HOPE RESOURCE CENTER!LIVERegister @ rocknrace.org to walk or run on Saturday May 22 at Memorial Field.VIRTUAL Register on our online platform to participate anytime in May.DONATEMake a gift to a friend or a Rock N Race Team.VOLUNTEER Sign up at Rocknrace.orgTraining Programs for 5KC25K (Couch to 5K) Trainer app.This is a great app for running if youre starting your training program from scratch. It works three 30-minute running sessions into your week over nine weeks. In less than three months, youll be ready for race day.'