b'NURSING HIGHLIGHTS 2022Oasis Rooms Trauma Informed Yoga A space that staff will have to leave the healthcare environmentTrauma Sensitive Yoga (TSY) helps you become more awareand enter a relaxing and comforting atmosphere. A time toof whats going on in your body so you can begin to releaserecharge. Come check it out! Grab a quick massage in thebuilt-up emotions, stress and tension. In addition to breathing therapeutic massage chair, sample some aromatherapy, and/orand seated posture sequences that improve alignment, self-care,take a quick listen to some relaxing white noise/relaxing music self-awareness, TSY focuses on how integrating skills off the to recharge for your patients. mat can be practiced and help to decrease compassion fatigue, burnout, vicarious trauma as well as overt trauma in healthcare. Each session is approximately 20 minutes. Access the brief intro Check out your oasis location: and 4-part series:Concord6th floor lobby directly off the elevator or stairwell; Laconia1st floor near chapel; On the Employee Wellness Bridge pageFranklin1st floor near Conference Room 1AB (click Sites and Employee Wellness will beunder Employee Services) Workday (click Learning Discover BrowseWellness Carts Topics Well-Being)A mobile unit provided for staff and patients wellness by providing supplies and resources for individuals to use as needed. Such supplies may include mindfulness, fidget material, healthy snacks, exercise resources, soothing lotions, aromatherapy, etc.9'